Believing in your ability to navigate life's opportunities

Build confidence to reduce stress



Helping professionals approach stress, burnout, and the shame of impostor syndrome through confidence building, personal growth, and social connections. Reduce the pressure by creating balance and synergy in life so you can show up as your best self. In what area of your life are you holding back? How often do you allow fear to take the reigns over your decision making? Are you ready to meet fear with courage and live bigger at work, in relationships, and everywhere else? I help adults realize their confidence and tap into their fiercest power so they can make a feast out of life. Are you hungry yet? I will support your growth process as you chase adventure and nurture connections to experience confidence, belonging and fulfillment in our chaotic world. Lean into your potential.

Lifidence coaching is about partnering  with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. 

Coaching sessions are held remotely over the phone or Zoom. 

Coach Process.png

A partner approach achieves results



Book a free consultation. Let's chat about what you want most. Together, we can explore possibilities design your personal strategy for success. Let's get started!



My life has forever been enhanced through life coaching and I believe everyone deserves to work with a coach. I am a scaredy-cat who likes a challenge and I'm on an endless journey of self discovery. I'll never get enough of that wonderful feeling I get after having done something I didn't know that I could. I'm focused on finding unique and exciting new experiences to conquer. I'm a Colorado native who loves the outdoors and building communities of family and friendship. I'm an animal lover, tree hugger, escape room enthusiast, and I absolutely love what I do. It is always a thrill to see people connect with their passion and purpose and witness extraordinary and sustainable results.


Let me know what your interests are in the message and I'll send you a copy of my free guide to building confidence. 

(303) 335-0823

Your details were sent successfully!



Tropical Leaves



Just when I think I've thought of everything, that I'm burnt out in my own problem-solving, or that I'm struggling in my ability to shift perspective, Julia helps me recognize there is still opportunity and relief in leaning on and being challenged by a great coach. She listens intuitively, she works with me to think creatively, and simply holds the space to breathe and see things clearly. 


Julia was a fantastic coach. She was kind and allowed me the space and direction to gain a better understanding of my inner motivations. When I started coaching with Julia I was having a lot of sadness and anger around my job. After coaching for a few months I was able to leave my job and now work in a setting that's better than I could have imagined.


Julia has a calming presence and deeply listens to help me focus on what really is important. Working with Julia, I am able to move through my fears and concerns and launch a new group course with confidence and authenticity. With her support, I was able to let go of thoughts and feelings that were holding me back and gain the passion and energy to do new things!